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a movement of remembrance and recovery

Training Log

February 7 - 13

2/16/2016

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Picture
Copyright: miluxian / 123RF Stock Photo
I am still in Santa Barbara, and the weather, so locals tell me, is spectacular, even for this coastal paradise. It is sunny and in the low-80s. My overall ability to run is improving, but I am not satisfied with my consistency. This week, I ran only three out of seven days.  I can now run two miles,  but I need to punch the clock more often. Next week, I intend to run five days, two miles each run. I will do yoga with Megan Z. on Wednesday.  
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